Regular Class Schedule
Monday 9:45-11:15 Slow Flow with Niki
Tuesday 6:30-8:00pm Vinyasa Flow with Niki
Wednesday 9:45-11:15 Slow Flow with Niki
Wednesday 6:00-7:15pm Open Vinyasa Flow with Jen
Thursday 3:30-5:00 Vinyasa Flow with Niki
1st Sunday of the month 10:00-11:00am
Pay what you Can Community Class
(See details below in Special Offerings)
*For more information on each teacher, class descriptions and pricing, head over to the teacher page or home page and simply click on the name or picture!
*To sign up for a special offering or ask any questions you may have, please click on the corresponding email below and register.
Yoga and Wine with Niki and Hayley at Inspire Moore Winery in Naples
Saturday, June 3rd 10:30-11:30
Niki and Hayley will teach an outdoor Vinyasa flow Yoga practice followed by a wine tasting led by the lovely folks at Inspire Moore. $30 for all. Make a day of it in Naples! Lunch, cute shops, hiking, so much to do there! Please register for this event by emailing Niki at email@example.com
Pay What you Can Community Class with Michaella
Sunday, June 4th 10:00-11:00
This class incorporates alignment and a vinyasa flow. We move and breathe, taking time to pause and feel; observe and adjust. Mindful movement is coupled with breath, and longer holds in poses are complimented with active alignment cues. This class is suitable for students newer to yoga as well as experienced students interested in a lower intensity flow. No need to register for this class, drop ins are welcome. Pay what you can; suggested payment $10-$15.
Yin Yoga with Chakra Clearing Meditation and
Optional Mini Reiki Treatment with Dianne
Thursday, June 8, 6:30-7:45pm
Yin Yoga is a gentle and relaxing class suitable for all levels. In this class, we will work deeply into the connective tissues and joints of the hips, pelvis, and lower spine. We stay close to our mats in Yin, in either seated or reclined positions. Each yoga posture is held for 3-5 minutes. Yin yoga improves flexibility, boosts circulation, and reduces tension. The chakra clearing meditation and reiki treatment will help you release blocked energies to help you feel your best - both physically and emotionally. This specialty, 75 minute class with soothing music, meditative readings, relaxing hands on assists, powerful chakra clearing meditation and optional, mini reiki treatment, requires no prior yoga experience. Class is $22. Registration is required, as space is limited.
Email Dianne to register, or with any questions
Alchemy Yoga with Niki and Jennifer
Friday, June 9th 10:00-11:30
Join Jennifer and Niki for this transformative multi-sensory class that includes asanas, aura mists, and sacred sounds for the physical body as well as the energetic bodies. Niki will lead you in a gentle, slow flow yoga practice as Jennifer plays a curated selection of her Crystal Tones Alchemy singing bowls and showers you in the newest Lotuswei aura mists.
The Alchemy bowls that come forward for this gathering will be a serendipitous surprise! ;-)
Come experience the magic! Flower elixirs, anointing oils, and flower-essence infused chocolate are also part of this unique gathering that will refresh and inspire you. Jennifer has three new Wei of Chocolate flavors plus your old favorites back in stock! Space is limited.
Please register online here. The cost for this experience is $35.
This online scheduler link above for Jennifer also lists her online offerings
if you are interested.
Women's Beginner and Continuing Yoga
5 Week Series with Vanessa
Saturdays, June 24th-July 22nd 8:45-10:00am
This class is for young women, older women, and elder women.
Vanessa creates classes to address the physical challenges and mental stresses women encounter
in life. She teaches in the Iyengar style of yoga (Google B.K.S. Iyengar Yoga).
Strength, balance, better posture, flexibility, and mindfulness are a few of the benefits of this mindful practice. Any woman, all body types, every age are welcome.
Please email Vanessa with any questions and to register at firstname.lastname@example.org
$75 for the 5 week session.
Slightly Circusy Yoga for Youth and Beyond:
A 5 Week Session with Vanessa
Saturdays, June 24th-July 22nd 10:15-11:15am
For people ages 7 and all the way up! Learn how yoga influences the physical and mental skills of the circus tradition! This class includes balance, trust, physical comedy, working with partners (bring a friend or family member or just your inquisitive self), and inclusiveness!
Any BODY (size, shape, or ability) are welcome to this CIRCLE.
Please email Vanessa with any questions and to register at email@example.com If you have an ability or disability you think Vanessa should know about please let her know in advance!
$65 for the 5 week session.
Yoga for Kids! A 5 Week Session with Niki
Thursdays, June 29th-July 27th 9:30-10:30am
We will use our bodies, breath and imaginations as we explore yoga, creative movement and stories. This series is appropriate for kiddos ages 5-9.
Niki's son, Luca will be a special helper during the classes as well!
Please expect to drop your child off a few minutes before class begins to get them settled in.
Our class will end promptly at 10:30, where you can come back into the studio for pick up.
$80 for all 5 weeks.
Please contact Niki to sign your kiddo up for these classes
or with any questions you may have firstname.lastname@example.org