With confidence work, Rebecca doesn’t just talk about who you are — she helps you remember.

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Confidence is not about being loud, fearless, or perfect. It’s about coming back to the core of who you are; the part of you that knows, even in the quiet moments, that you are enough. Rebecca's passion centers around helping women and girls connect with their voice, their worth, and their ability to express themselves with honesty and heart.

 

Rebecca began this work after becoming a mother, when she realized how easy it is to lose pieces of yourself while caring for others. She knows what it’s like to question your value, to shrink yourself in relationships, or to stay silent when something inside is asking you to speak. That journey brought her to the work she does now: supporting others as they reclaim their confidence: not by becoming someone new, but by returning to themselves.

 

Rebecca creates welcoming spaces filled with warmth, creativity, and meaningful connection. Through guided meditations, creative reflection, and open conversation, she offers gentle support to help you feel more like yourself. Her approach is down-to-earth and intuitive, inspired by nature and the belief that confidence and healing grow from the inside out. 

 

Rebecca believes confidence isn’t something you gain — it’s something you uncover. It’s already within you. Her role is simply to walk alongside you as you find your way back home.

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Rebecca's offerings:

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Sacral Awakening: Movement and Meditation 
Every Monday 7:30-8:30pm

Join Rebecca in a space to move, feel, and celebrate your body. We’ll move freely to empowering music, no steps, no rules; just being present. Through movement and meditation, you’ll connect with your sacral energy and ignite your inner joy, confidence, and light. Bring a water bottle, journal, and pen. $18

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Wild Confidence Collective: 

Wild Confidence Collective is a monthly (doesn't matter if you don't come to each one) group led for women regarding confidence, communication, and identity. The format is guided meditation, guided reflection, group discussion, and a shared activity.

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Confidence After Kids:

Join Rebecca for the next steps in rediscovering yourself after having kids. In this warm, supportive space, we will slow down and reconnect with the woman within. This is a chance to step away from the chaos, reflect without guilt, and begin to feel more like you beyond the role of mom.

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Safe Space Circle for Teens:

Every Other Monday, 6:00-7:00pm

A supportive space to share, grow, and seek insight. A biweekly discussion circle where teens can talk openly, feel heard, and connect with others. 

We begin with a grounding moment followed by open discussion to build confidence and support emotional awareness. $5/PWYC 

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Mom & Teen: Guided Insight Circle 

Every Other Monday, 6:00-7:00

A calm space for moms and teens to connect and talk openly. With gentle prompts, honest conversations, and guidance you can use right away, this circle helps you understand each other in a new, meaningful way. Come sit together, share, and let the insights come naturally. $10/PWYC 

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Finding Yourself Series 

Part 1: Jan 15

Part 2: Jan 29

Part 3: Feb 12

Part 4: Feb 26

7:30-9:00pm

This series invites you to explore the limiting beliefs you hold. We will learn what they are, where they come from, and how to reframe your limiting beliefs. Life feels good when we are aligned within! $48 for the series 

 

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Individual services:

1:1 Confident Communication Support

Mom and Teen Communication Support

Custom Workshops for groups

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​​Payment: 

Accepting cash, check or Venmo: @sagepathroc or Pay Pal at Sage PathWellness.

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