Lisa’s (she/her) playful spirit and reverence for Mother Nature are the North Stars that guide her yoga teaching, personal practice, and creative pursuits. A nurturer at heart, she leads with passion and purpose, creating warm, welcoming spaces for all. Her two radically different experiences of pregnancy, birth, and postpartum have emboldened her to live in service to others during these profound life transitions—to uplift, to listen, to gather, and to show up. Her mission is to help restore wholeness in our world by guiding individuals through life’s transformative thresholds, fostering soul-deep connection, regenerative community, and an embodied relationship with nature as kin. 

 

She has trained in the art of teaching Prenatal, Baby-and-Me and Postpartum classes, facilitates Motherhood Blessing Ceremonies, is an aspiring Birth Doula and is constantly dreaming up new offerings to serve the perinatal community.  Join her for Rooted in Becoming: A Prenatal Yoga Immersion designed to inspire expectant parents to ground, soften, and open to the transformation of pregnancy and birth through mindful movement, breath, and awareness practices woven with themes that invite inner-inquiry.

 

Explore more of Lisa’s offerings at motherearthwellness.co.

 

Lisa's Next Offering:

Rooted in Becoming: A Prenatal Yoga Immersion

Pregnancy is an unfolding — a time of deep transformation and embodied wisdom. This 6-week series (open to all in their 1st–3rd trimester) offers a loving space to nurture body and spirit through mindful movement, breathwork, and meditation. Each practice is designed to support you within your pregnancy journey, build confidence for birth, and cultivate resilience for the passage into motherhood. Emerge with greater strength, trust, and connection — to your body, your intuition, and a beautiful community walking a similar path. Join for the full series or drop in anytime!

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• Classes weekly on Saturday’s 11-12pm November 15 - December 20th.

• Investment: Full 6-week Series: $108, Drop-in’s: $20/class* financial assistance available

  • Lisa accepts cash, check and Venmo.

  • To Venmo Lisa: @Guide-Lisa

  • Pre-Registration recommended: Register at motherearthwellness.co/prenatal

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