Lisa’s (she/her) playful spirit and reverence for Mother Nature are the North Stars that guide her yoga teaching, personal practice, and creative pursuits. A nurturer at heart, she leads with passion and purpose and fosters warm and welcoming spaces for all.

 

 

Her first pregnancy inspired an evolution of her yoga practice to foster connection with her baby, trust in her body's wisdom and honor the sacredness of emergent Motherhood. She now seeks to cultivate opportunities for folx to celebrate the potency and richness of their own journey into Parenthood and has developed her two signature offerings in service of this vision: A Pregnancy Sisterhood Series, and a Baby and Me Yoga/Community Circle Class.
 

Lisa weaves community by facilitating Women’s Circles and has studied the art of ceremony with teachers steeped in Earth-based philosophies. She trained in Hatha and Vinyasa yoga with the Samma Karuna School of Awakening, is a certified Reiki II practitioner through the Orion Healing Center and completed her Prenatal Yoga Teacher, Baby and Me, and Doula Trainings with Awakened Spirit Yoga and The Doula School.

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Lisa's Next Offering:

 

Baby and Me Yoga and Community Circle Class:
For caregivers of little ones seeking community through the winter months and beyond: We invite you to join us for a weekly Caregiver and Baby movement and mindfulness practice, followed by a facilitated community sharing circle. Optimally for caregivers of babies 6 weeks - early crawlers (around 10 months) and all caregivers welcome! Dads, Moms, Grandparents, Nannies, Aunties etc. included!

Together, we will cultivate a sanctuary space for anyone with a little one, as we navigate the whole spectrum of experience within the caregiving journey. We invite you and your baby to show up just as you are — to completely embrace the messiness of it all: all is welcome and all participants will be held with deep respect within this community. 

Dates: Saturday's January 11-February 22nd from 10:30-11:30am. 
 

Investment: Donation-based - $16/class or $95 for full series recommended.

Lisa accepts payment through either cash or venmo (@guide-lisa)
 

Registration: If interested in participating, please fill out this form! 
For additional information on her series, please visit linktr.ee/guide.lisa 
Any questions may be directed to Lisa at Lisatheguide@gmail.com 

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