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Rebecca
Schwarz

Sage Path Wellness

With confidence work, Rebecca doesn’t just talk about who you are — she helps you remember.

Confidence is not about being loud, fearless, or perfect. It’s about coming back to the core of who you are; the part of you that knows, even in the quiet moments, that you are enough. Rebecca's passion centers around helping women and girls connect with their voice, their worth, and their ability to express themselves with honesty and heart.

 

Rebecca began this work after becoming a mother, when she realized how easy it is to lose pieces of yourself while caring for others. She knows what it’s like to question your value, to shrink yourself in relationships, or to stay silent when something inside is asking you to speak. That journey brought her to the work she does now: supporting others as they reclaim their confidence: not by becoming someone new, but by returning to themselves.

 

Rebecca creates welcoming spaces filled with warmth, creativity, and meaningful connection. Through guided meditations, creative reflection, and open conversation, she offers gentle support to help you feel more like yourself. Her approach is down-to-earth and intuitive, inspired by nature and the belief that confidence and healing grow from the inside out. 

 

Rebecca believes confidence isn’t something you gain — it’s something you uncover. It’s already within you. Her role is simply to walk alongside you as you find your way back home.

Rebecca's offerings:

Guided Insight Circle 
A gentle and honest space to arrive, for all generations of women.

We begin with a guided visual journey, drifting through inner landscapes. Then we gather in a reflection circle, sharing what rises. We close with warm tea in hand, settling back into ourselves with calm and clarity.

See our classes page for dates.

 

Ecstatic Dance Circle & Meditation 

Every Other Monday Night
Thursday Mornings | 10:00-11:15pm
Every week, a small circle of women comes together to move freely, breathe deeply, and ground into themselves. No steps to follow. No mirrors. Just music, movement, and a closing meditation to settle the body and quiet the mind. Meditation and playlist will inspire you to love the way you move. Embody joy, presence, and confidence through playful movement!  

Check our "classes" page for Rebecca's special monthly offerings.

​​Individual services:

1:1 Confident Communication Support

Mom and Teen Communication Support

Custom Workshops for groups

Payment: 

Accepting cash, check or Venmo: @sagepathroc or Pay Pal at Sage PathWellness.

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